Yoga Games for Children (Hunter House Smartfun Book Series): Fun and Fitness with Postures, Movements, and Breath
Author: Danielle Bersma
This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.
Go to: Proficient Motorcycling or Making the Cut
Staying Clean: Living Without Drugs
Author: Hazelden Foundation
Each section of this book focuses on one of 33 proven ideas for staying drug-free, such as seeking professional help, using meditation, attending support groups, and praying. An excellent introduction to understanding life in recovery.
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