Thursday, December 25, 2008

Yoga Games for Children or Staying Clean

Yoga Games for Children (Hunter House Smartfun Book Series): Fun and Fitness with Postures, Movements, and Breath

Author: Danielle Bersma

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.



Go to: Proficient Motorcycling or Making the Cut

Staying Clean: Living Without Drugs

Author: Hazelden Foundation

Each section of this book focuses on one of 33 proven ideas for staying drug-free, such as seeking professional help, using meditation, attending support groups, and praying. An excellent introduction to understanding life in recovery.



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