Saturday, December 27, 2008

A New IBS Solution or Mariel Hemingways Healthy Living from the Inside Out

A New IBS Solution: Bacteria-the Missing Link in Treating Irritable Bowel Syndrome

Author: Mark Pimentel

A New IBS Solution offers a revolutionary look at the way Irritable Bowel Syndrome is currently being treated.

Today, over 60 million people of all ages across the country are suffering from Irritable Bowel Syndrome(IBS), which is characterized by abdominal pain, bloating, and altered bowel habits. But because patients may find it difficult to discuss their bowel problems with their physicians, they often suffer in silence or even worse, "learn to live it".

According to Dr. Mark Pimentel, Director of the Gastrointestinal Motility Program at Cedars-Sinai Medical Center, the majority of IBS cases can be treated successfully. Dr. Pimentel believes that the "missing link" or root cause of most IBS symptoms can be attributed to an overgrowth of bacteria in the small intestine. A New IBS Solution takes you through the historical evolution of conventional medicine's view on IBS in a way that can be easily understood. In addition, Dr. Pimentel presents a simple treatment protocol that will not only help you resolve your IBS symptoms, but will also prevent their recurrence.



Books about: A History of Everyday Things or An Introduction to Classical Econometric Theory

Mariel Hemingway's Healthy Living from the Inside Out: Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life

Author: Mariel Hemingway

Mariel Hemingway's Healthy Living from the Inside Out is an accessible, down-to-earth guide that shows us what our bodies and minds truly need. Dividing the program into four foundational areas, we can isolate the issues we all face and start making the necessary changes.

Food: What we eat and drink affects every part of our lives, from your energy level to your body shape. First by distinguishing what foods make us feel and act our best, we can then learn how to integrate a flavorful yet super nutritious diet part of our regular life.

Exercise: By putting the emphasis on quality not quantity, we learn to nurture ourselves, stay grounded, and transform our mental, emotional, and physical state a little bit each day.

Home: Too often where we live echoes the clutter and chaos of the outside world. Learn how to make our homes a place where we can rest, recharge, and refocus, a haven for the balanced life we (and our families) seek.

Silence: In our super noisy world, bringing quiet reflection into our lives slows down the rush, helps us learn the empowering skill of observation, and ultimately can guide us into healthier habits and behaviors.

Encouraging us to listen to ourselves and do things differently, Mariel Hemingway's unique program shows us how we can make the best decisions for our own lives, look amazing, and feel fantastic from head to toe. The results are immediate and will last a lifetime.

Library Journal

Too many of us seem to be living in Alice's Looking Glass: it takes all the running we can do to stay in the same place. Actress/ model Hemingway, long a proponent of holistic living, here outlines her 30-day program for eating well, exercising, detoxifying one's home (both physically and spiritually), and cultivating serenity using yoga techniques. The advice exercise regularly, meditate, and eat whole foods, preferably organic is similar to that found in many other books, but Hemingway's book stands out by telling us not to push too hard to achieve perfection in any area. It's in the striving that we create more stress for ourselves, thereby defeating the purpose. The whole idea behind her suggestions is being good to oneself. This would be a fine addition to most libraries' self-help collections. Susan B. Hagloch, formerly with Tuscarawas Cty. P.L., New Philadelphia, OH Copyright 2006 Reed Business Information.



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